Do You Know What Yoga Is?

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most...

Benefits Of Yoga

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism....

We call this continuing beginner but it is actually open to all students.  Continuing beginner will be a bit more challenging than the beginner class yet not as challenging as our advanced class.  All levels are welcome!

Our Advanced Yoga class is by invitation only.  We do this so that we know that you are able to handle the challenges of an advanced yoga class.  We also do it for your own safety.  We ask that you attend one of our other classes...

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Esta área aún no se ha traducido y los videos están actualmente solo en inglés.

 

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Esta área aún no se ha traducido y los videos están actualmente solo en inglés.

 

You must be logged in to view this content.

Esta área aún no se ha traducido y los videos están actualmente solo en inglés.

 

You must be logged in to view this content.

Esta área aún no se ha traducido y los videos están actualmente solo en inglés.